Come celebrate yourself and the four elements. August 16 from 9am-1pm

Treat yourself, and spend four hours with us at the Sturdy Birch where we will tap into the self and honor the four elements. Earth, water, fire and air.

This is a safe space where all are welcome.

We will begin with a traditional cacao ceremony. Kat will lead some gentle yoga for all abilities to help open up your energy pathways in preparation for an hour of forest bathing. Constance Woodworth will guide you on walk around the property where you will immerse yourself in nature. Optional cold plunge before we gather for a gourmet lunch. We will complete the day with a meditation in the teepee where we honor the elements and ourselves.

Come spend a restorative afternoon with great people and help yourself get back to yourself so you can lead a clear path forward.

xoxo